Keto Mediterranean Bruschetta

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  • prep time

    prep time

    10 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    10 min

Keto Mediterranean Bruschetta

Bruschetta is a classic and favorite appetizer or snack. While traditional bruschetta can be heavy on the carbohydrates, this version with a Mediterranean twist is healthy and satisfying! Each bite is crunchy, juicy, and very fresh.

  • Net Carbs

    2.4 g

  • Fiber

    1.2 g

  • Total Carbs

    3.6 g

  • Protein

    0.7 g

  • Fats

    12.6 g

124 cals

Keto Mediterranean Bruschetta

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Black Olives

    Black Olives

    1-½ ounce

  • Spinach

    Spinach

    ½ ounce

  • Red Bell Peppers, Raw

    Red Bell Peppers, Raw

    2 ounce

  • Extra Virgin Olive Oil

    Extra Virgin Olive Oil

    1-½ tablespoon

  • Salt

    Salt

    ½ teaspoon

  • Black Pepper

    Black Pepper

    ¼ teaspoon

  • Lemon Juice

    Lemon Juice

    1 teaspoon

Recipe Steps

steps 2

10 min

  • Step 1

    Finely chop the olives, spinach, and bell pepper. Combine these ingredients with all remaining ingredients in a bowl.
    Step 1
  • Step 2

    Serve immediately. Some serving suggestions are raw endive leaves, Carb Manager Bacon Chips, or Carb Manager Cheese Crisps.