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prep time
15 min
cook time
12 min
ready time
27 min
Low Carb Asian Salmon Salad
This salad is super simple to throw together and is very delicious and high in Omega-3! Feel free to substitute soy sauce for coconut aminos to make this paleo-friendly.
The salmon fillets used in this recipe were 4 oz cooked.
Net Carbs
8.2 g
Fiber
3.2 g
Total Carbs
11.6 g
Protein
32.9 g
Fats
32.9 g
463 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Artisan Lettuces Heads by Tanimura & Antle
7 ounce
Blackened Pre-seasoned Atlantic Salmon Fillets By C Wirthy & Co
2 fillet
Scallions
3 medium - 4 1/8" long
Cucumber
8 ounce
Lime Juice Raw
2 tablespoon
Extra Virgin Olive Oil
2 tablespoon
Rice Vinegar
1 teaspoon
Tamari Sauce
1 teaspoon
Salt, Sea Salt
¼ teaspoon
Sesame Seed Oil by Dynasty
½ teaspoon
Garlic
1 clove
Ginger
1 teaspoon
Recipe Steps
steps 6
27 min
Step 1
Preheat an oven to 400F. In the meantime, wash lettuce and spin dry.Step 2
Cut lettuce into bite-sized pieces.Step 3
Slice cucumber in half lengthwise and then cut in the other direction into ⅛”-¼” slices. Slice the scallions.Step 4
Prepare the vinaigrette by combining the lime juice, vinegar, soy sauce (or coconut aminos, sea salt, sesame oil, grated garlic and grated ginger together with a whisk.Step 5
Roast the salmon for 12-14 minutes until the internal temperature reaches 145 F.Step 6
To assemble the salads, place half of the lettuce on each plate. Add half of cucumbers on the side. Crumble the salmon and place it on top of the lettuce with half of the chopped scallions. Drizzle with half of the vinaigrette. Serve immediately.
Comments
MarganK 3 years ago
I’m new. Help! How do you scale to fit my macros or change the amount if ingredients in a recipe.
Yulissa 4 years ago
This recipe is missing the nutrients from the salmon in the nutrients summary, FYI.
nshunia 4 years ago
Can I used canned salmon?
Birgit 4 years ago
And what if I am vegetarian. Can I substitutt with tofu?
genaeakin1f0f7 4 years ago
Yes
Boulderbabe1 5 years ago
Fast, delicious!
MP315 5 years ago
Can you clarify the dressing ingredients? The two options in the instructions don’t match the ingredients. Also, the recipe states using 4 oz salmon fillets but the ingredients say to use a 5 oz fillet.
Dyoung61 4 years ago
5 oz uncooked, 4 oz after cooking
Omoge 5 years ago
can I use ranch dressing?