Keto Cauliflower Steak Pizza With Prosciutto

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    15 min

  • ready time

    ready time

    20 min

Keto Cauliflower Steak Pizza With Prosciutto

5 ratings

This simple cauliflower steak is par boiled until tender then loaded with pizza inspired toppings to create a simple yet tasty lunch or dinner option.

This makes a great lunch served with a green salad or with a portion of crispy kale.

  • Net Carbs

    3.7 g

  • Fiber

    2.2 g

  • Total Carbs

    5.9 g

  • Protein

    5.2 g

  • Fats

    3.3 g

69 cals

Keto Cauliflower Steak Pizza With Prosciutto

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Tomato Sauce

    Tomato Sauce

    4 tablespoon

  • Mozzarella Cheese

    Mozzarella Cheese

    3 tablespoon, grated

  • Oregano, Dried

    Oregano, Dried

    1 teaspoon

  • Prosciutto

    Prosciutto

    1 slice

  • Basil, Fresh

    Basil, Fresh

    ½ tablespoon

  • Cauliflower, Raw

    Cauliflower, Raw

    ¼ medium - head - 5" to 6" diameter

Recipe Steps

steps 6

20 min

  • Step 1

    Preheat the oven to 400 degrees Fahrenheit.
  • Step 2

    Slice the cauliflower into two even steaks, about a half inch thick. Add to a pan of boiling water and simmer until tender. Remove and pat dry.
    Step 2
  • Step 3

    Divide the tomato sauce between the two cauliflower steaks and sprinkle over the oregano.
    Step 3
  • Step 4

    Scatter the mozzarella over the steaks.
    Step 4
  • Step 5

    Tear the prosciutto and arrange across the mozzarella.
    Step 5
  • Step 6

    Transfer the cauliflower steaks to the oven to bake for 8-10 minutes until the cheese has melted, the ham starts to crisp and the cauliflower is cooked and turning golden. Scatter with fresh basil to serve.
    Step 6

Comments 2

  • Carole

    Carole 2 years ago

    Making this for dinner tonight, I will not pre-boiled The cauliflower steaks but will spray with olive oil and roasted in the oven until fork tender. Place toppings and Roast until golden brown.

    • rika

      rika 5 years ago

      Great, just had switch out the mozzarella cheese for dairy-free mozzarella shreds.