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Potatoes, pan fried

Carbs in Potatoes, pan fried

Potatoes, pan fried (0.5 cup) contains 25.2g total carbs, 22.6g net carbs, 6.6g fat, 2.2g protein, and 165 calories.

Net Carbs

22.6 g
Fiber

2.6 g
Total Carbs

25.2 g
Protein

2.2 g
Fats

6.6 g

165 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 100g

Nutrient

Value

Calories

165.1 kCal
Total Carbs

25.2 g
- Net Carbs
  
  22.6 g
- Fiber
  
  2.6 g
- Starch
  
  19.9 g
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  0 g
Protein

2.2 g
Fat

6.6 g
- Monounsat. Fat
  
  3.6 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  0 mg
Glycemic Load

13.33

Supplemental

Value

Calcium

10.4 mg
Iron

0.4 mg
Magnesium

25.2 mg
Phosphorus

50.4 mg
Potassium

412.9 mg
Sodium

302.1 mg
Zinc

0.3 mg
Copper

0.2 mg
Selenium

0.4 mcg
Folate

11.3 mcg
Vitamin A

0.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.7 mg
Vitamin B5

0.6 mg
Vitamin B6

0.3 mg
Vitamin B12

0 mcg
Vitamin C

9.3 mg
Vitamin D

0 mcg
Vitamin K

5.6 mcg
Vitamin E

0.1 mg
Choline

16.6 mg