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Subway pepper jack cheese

Carbs in Subway pepper jack cheese

Subway pepper jack cheese (1 ounce) contains 0.5g total carbs, 0.5g net carbs, 9g fat, 6.1g protein, and 107 calories.

Net Carbs

0.5 g
Fiber

0 g
Total Carbs

0.5 g
Protein

6.1 g
Fats

9 g

107 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

107.2 kCal
Total Carbs

0.5 g
- Net Carbs
  
  0.5 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  0 g
Protein

6.1 g
Fat

9 g
- Monounsat. Fat
  
  2.6 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  5.7 g
- Cholesterol
  
  26.8 mg
Glycemic Load

0.21

Supplemental

Value

Calcium

150.2 mg
Iron

0.2 mg
Magnesium

6.9 mg
Phosphorus

114.4 mg
Potassium

29.2 mg
Sodium

283.1 mg
Zinc

0.8 mg
Copper

0 mg
Selenium

3.7 mcg
Folate

4.6 mcg
Vitamin A

110.7 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0.2 mcg
Vitamin C

0 mg
Vitamin D

0.2 mcg
Vitamin K

0.8 mcg
Vitamin E

0.1 mg
Choline

4.4 mg