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Pickled beets

Carbs in Pickled beets

Pickled beets (0.25 cup) contains 6.8g total carbs, 6.2g net carbs, 0.1g fat, 0.5g protein, and 29 calories.

  • Net Carbs

    6.2 g

  • Fiber

    0.6 g

  • Total Carbs

    6.8 g

  • Protein

    0.5 g

  • Fats

    0.1 g

29 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 42.25g

Nutrient

Value

  • Calories

    29 kCal

  • Total Carbs

    6.8 g

    • Net Carbs

      6.2 g

    • Fiber

      0.6 g

    • Starch

      0.2 g

    • Sugar

      6.2 g

    • Sugar Alcohols

      0 g

  • Protein

    0.5 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    4.08

Supplemental

Value

  • Calcium

    6.3 mg

  • Iron

    0.2 mg

  • Magnesium

    6.5 mg

  • Phosphorus

    10.7 mg

  • Potassium

    84.1 mg

  • Sodium

    68.6 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.3 mcg

  • Folate

    21.8 mcg

  • Vitamin A

    0.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B5

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0 mg

  • Choline

    1.7 mg