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Carbs in Pickled beets
Pickled beets (0.25 cup) contains 6.8g total carbs, 6.2g net carbs, 0.1g fat, 0.5g protein, and 29 calories.
Net Carbs
6.2 g
Fiber
0.6 g
Total Carbs
6.8 g
Protein
0.5 g
Fats
0.1 g
29 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 42.25g
Nutrient
Value
Calories
29 kCal
Total Carbs
6.8 g
Net Carbs
6.2 g
Fiber
0.6 g
Starch
0.2 g
Sugar
6.2 g
Sugar Alcohols
0 g
Protein
0.5 g
Fat
0.1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
4.08
Supplemental
Value
Calcium
6.3 mg
Iron
0.2 mg
Magnesium
6.5 mg
Phosphorus
10.7 mg
Potassium
84.1 mg
Sodium
68.6 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
0.3 mcg
Folate
21.8 mcg
Vitamin A
0.5 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B5
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin D
0 mcg
Vitamin K
0.2 mcg
Vitamin E
0 mg
Choline
1.7 mg