#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sloppy Joe mixture, without bun

Carbs in Sloppy Joe mixture, without bun

Sloppy Joe mixture, without bun (0.5 cup) contains 8.6g total carbs, 7.9g net carbs, 11.7g fat, 17.3g protein, and 210 calories.

  • Net Carbs

    7.9 g

  • Fiber

    0.6 g

  • Total Carbs

    8.6 g

  • Protein

    17.3 g

  • Fats

    11.7 g

210 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 125.5g

Nutrient

Value

  • Calories

    209.6 kCal

  • Total Carbs

    8.6 g

    • Net Carbs

      7.9 g

    • Fiber

      0.6 g

    • Starch

      0.3 g

    • Sugar

      5.6 g

    • Sugar Alcohols

      0.1 g

  • Protein

    17.3 g

  • Fat

    11.7 g

    • Monounsat. Fat

      4.1 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      4.4 g

    • Cholesterol

      56.5 mg

  • Glycemic Load

    5.55

Supplemental

Value

  • Calcium

    37.8 mg

  • Iron

    2.1 mg

  • Magnesium

    21 mg

  • Phosphorus

    153.6 mg

  • Potassium

    376.2 mg

  • Sodium

    805.9 mg

  • Zinc

    4 mg

  • Copper

    0.1 mg

  • Selenium

    14.1 mcg

  • Folate

    16.6 mcg

  • Vitamin A

    10.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.8 mg

  • Vitamin B5

    0.6 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin C

    8.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.9 mcg

  • Vitamin E

    0.4 mg

  • Choline

    56.7 mg