#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

SONIC chili cheese tots

Carbs in SONIC chili cheese tots

SONIC chili cheese tots (1 medium - order) contains 45.6g total carbs, 41.4g net carbs, 33.3g fat, 14.1g protein, and 532 calories.

Net Carbs

41.4 g
Fiber

4.2 g
Total Carbs

45.6 g
Protein

14.1 g
Fats

33.3 g

532 cals

Quantity

Serving Size

Serving Size: 1 medium - order
Serving Weight: 199g

Nutrient

Value

Calories

532.2 kCal
Total Carbs

45.6 g
- Net Carbs
  
  41.4 g
- Fiber
  
  4.2 g
- Starch
  
  35.8 g
- Sugar
  
  2.1 g
- Sugar Alcohols
  
  0 g
Protein

14.1 g
Fat

33.3 g
- Monounsat. Fat
  
  8 g
- Polyunsat. Fat
  
  11.7 g
- Saturated Fat
  
  10.9 g
- Cholesterol
  
  42.2 mg
Glycemic Load

24.85

Supplemental

Value

Calcium

303.1 mg
Iron

1.2 mg
Magnesium

52.2 mg
Phosphorus

275.5 mg
Potassium

667.7 mg
Sodium

1540.2 mg
Zinc

2.2 mg
Copper

0.4 mg
Selenium

24.5 mcg
Folate

38.8 mcg
Vitamin A

136.9 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3.1 mg
Vitamin B5

1.2 mg
Vitamin B6

0.6 mg
Vitamin B12

0.5 mcg
Vitamin C

13.7 mg
Vitamin D

0.3 mcg
Vitamin K

40.2 mcg
Vitamin E

2 mg
Choline

35.1 mg