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Quiche Lorraine (with bacon)

Carbs in Quiche Lorraine (with bacon)

Quiche Lorraine (with bacon) (1 piece - 1/8 of 9" pie) contains 16.7g total carbs, 16g net carbs, 25.1g fat, 13.5g protein, and 349 calories.

  • Net Carbs

    16 g

  • Fiber

    0.7 g

  • Total Carbs

    16.7 g

  • Protein

    13.5 g

  • Fats

    25.1 g

349 cals

Nutritional Facts

  • Serving Size: 1 piece - 1/8 of 9" pie
  • Serving Weight: 121.13g

Nutrient

Value

  • Calories

    349.5 kCal

  • Total Carbs

    16.7 g

    • Net Carbs

      16 g

    • Fiber

      0.7 g

    • Starch

      12.1 g

    • Sugar

      3.2 g

    • Sugar Alcohols

      0 g

  • Protein

    13.5 g

  • Fat

    25.1 g

    • Monounsat. Fat

      9.3 g

    • Polyunsat. Fat

      3.3 g

    • Saturated Fat

      10.7 g

    • Cholesterol

      108.1 mg

  • Glycemic Load

    9.92

Supplemental

Value

  • Calcium

    259.7 mg

  • Iron

    1.1 mg

  • Magnesium

    20.8 mg

  • Phosphorus

    241.8 mg

  • Potassium

    170.7 mg

  • Sodium

    412.3 mg

  • Zinc

    1.7 mg

  • Copper

    0.1 mg

  • Selenium

    22 mcg

  • Folate

    35.7 mcg

  • Vitamin A

    115.3 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.7 mg

  • Vitamin B5

    0.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    0.7 mg

  • Vitamin D

    1.1 mcg

  • Vitamin K

    5 mcg

  • Vitamin E

    0.5 mg

  • Choline

    77.8 mg