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Peach, fresh

Carbs in Peach, fresh

Peach, fresh (1 medium - 2 2/3" diameter) contains 14.3g total carbs, 11.7g net carbs, 0.4g fat, 1.4g protein, and 59 calories.

  • Net Carbs

    11.7 g

  • Fiber

    2.3 g

  • Total Carbs

    14.3 g

  • Protein

    1.4 g

  • Fats

    0.4 g

59 cals

Nutritional Facts

  • Serving Size: 1 medium - 2 2/3" diameter
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    58.5 kCal

  • Total Carbs

    14.3 g

    • Net Carbs

      11.7 g

    • Fiber

      2.3 g

    • Starch

      0 g

    • Sugar

      12.6 g

    • Sugar Alcohols

      0.4 g

  • Protein

    1.4 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    3.38

Supplemental

Value

  • Calcium

    9 mg

  • Iron

    0.4 mg

  • Magnesium

    13.5 mg

  • Phosphorus

    30 mg

  • Potassium

    285 mg

  • Sodium

    0 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    0.2 mcg

  • Folate

    6 mcg

  • Vitamin A

    24.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    9.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.9 mcg

  • Vitamin E

    1.1 mg

  • Choline

    9.2 mg