#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Jack In The Box Sausage Breakfast Jack
Jack In The Box Sausage Breakfast Jack (1 each) contains 29.3g total carbs, 28.3g net carbs, 32.6g fat, 19g protein, and 490 calories.
Net Carbs
28.3 g
Fiber
1 g
Total Carbs
29.3 g
Protein
19 g
Fats
32.6 g
490 cals
Nutritional Facts
- Serving Size: 1 each
- Serving Weight: 152g
Nutrient
Value
Calories
490.1 kCal
Total Carbs
29.3 g
Net Carbs
28.3 g
Fiber
1 g
Starch
20.6 g
Sugar
5.1 g
Sugar Alcohols
0 g
Protein
19 g
Fat
32.6 g
Monounsat. Fat
12.8 g
Polyunsat. Fat
6.9 g
Saturated Fat
9.9 g
Cholesterol
209.7 mg
Glycemic Load
16.94
Supplemental
Value
Calcium
224.7 mg
Iron
2.9 mg
Magnesium
26.1 mg
Phosphorus
279.7 mg
Potassium
227.3 mg
Sodium
920.2 mg
Zinc
1.8 mg
Copper
0.1 mg
Selenium
41.5 mcg
Folate
73.7 mcg
Vitamin A
127.3 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
4.1 mg
Vitamin B5
1.2 mg
Vitamin B6
0.2 mg
Vitamin B12
1.1 mcg
Vitamin C
0.7 mg
Vitamin D
2.2 mcg
Vitamin K
7.2 mcg
Vitamin E
1.8 mg
Choline
162.8 mg
Similar Foods
- Breakfast Extreme Sausage Sandwich
- Breakfast Sausage Egg & Cheese Biscuit
- Breakfast Sausage Jack
- Breakfast Sausage Biscuit
- Breakfast Sausage Croissan
- Breakfast Sausage Croissant
- Breakfast Jumbo Platter Sausage
- Breakfast Grande Sausage Burrito (with Salsa)
- Breakfast Grande Sausage Burrito (no Salsa)
- Sausage And Egg Breakfast Pocket