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Jack In The Box Sausage Breakfast Jack

Carbs in Jack In The Box Sausage Breakfast Jack

Jack In The Box Sausage Breakfast Jack (1 each) contains 29.3g total carbs, 28.3g net carbs, 32.6g fat, 19g protein, and 490 calories.

Net Carbs

28.3 g
Fiber

1 g
Total Carbs

29.3 g
Protein

19 g
Fats

32.6 g

490 cals

Quantity

Serving Size

Serving Size: 1 each
Serving Weight: 152g

Nutrient

Value

Calories

490.1 kCal
Total Carbs

29.3 g
- Net Carbs
  
  28.3 g
- Fiber
  
  1 g
- Starch
  
  20.6 g
- Sugar
  
  5.1 g
- Sugar Alcohols
  
  0 g
Protein

19 g
Fat

32.6 g
- Monounsat. Fat
  
  12.8 g
- Polyunsat. Fat
  
  6.9 g
- Saturated Fat
  
  9.9 g
- Cholesterol
  
  209.7 mg
Glycemic Load

16.94

Supplemental

Value

Calcium

224.7 mg
Iron

2.9 mg
Magnesium

26.1 mg
Phosphorus

279.7 mg
Potassium

227.3 mg
Sodium

920.2 mg
Zinc

1.8 mg
Copper

0.1 mg
Selenium

41.5 mcg
Folate

73.7 mcg
Vitamin A

127.3 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

4.1 mg
Vitamin B5

1.2 mg
Vitamin B6

0.2 mg
Vitamin B12

1.1 mcg
Vitamin C

0.7 mg
Vitamin D

2.2 mcg
Vitamin K

7.2 mcg
Vitamin E

1.8 mg
Choline

162.8 mg