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Polska kielbasa

Carbs in Polska kielbasa

Polska kielbasa (2 ounce) contains 1.4g total carbs, 1.4g net carbs, 16g fat, 8g protein, and 184 calories.

  • Net Carbs

    1.4 g

  • Fiber

    0 g

  • Total Carbs

    1.4 g

  • Protein

    8 g

  • Fats

    16 g

184 cals

Nutritional Facts

  • Serving Size: 2 ounce
  • Serving Weight: 56.7g

Nutrient

Value

  • Calories

    183.8 kCal

  • Total Carbs

    1.4 g

    • Net Carbs

      1.4 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      1.4 g

    • Sugar Alcohols

      0 g

  • Protein

    8 g

  • Fat

    16 g

    • Monounsat. Fat

      7.5 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      5.6 g

    • Cholesterol

      30.2 mg

  • Glycemic Load

    1.14

Supplemental

Value

  • Calcium

    4.9 mg

  • Iron

    1.1 mg

  • Magnesium

    6.3 mg

  • Phosphorus

    72.1 mg

  • Potassium

    116.7 mg

  • Sodium

    480.5 mg

  • Zinc

    1.2 mg

  • Copper

    0.1 mg

  • Selenium

    25.3 mcg

  • Folate

    4.6 mcg

  • Vitamin A

    2.3 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0.1 mg

  • Choline

    27.3 mg