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Chicken teriyaki

Carbs in Chicken teriyaki

Chicken teriyaki (1 cup) contains 3.8g total carbs, 3.7g net carbs, 16.3g fat, 65g protein, and 439 calories.

Net Carbs

3.7 g
Fiber

0 g
Total Carbs

3.8 g
Protein

65 g
Fats

16.3 g

439 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 244g

Nutrient

Value

Calories

439 kCal
Total Carbs

3.8 g
- Net Carbs
  
  3.7 g
- Fiber
  
  0 g
- Starch
  
  0.2 g
- Sugar
  
  3.4 g
- Sugar Alcohols
  
  0.1 g
Protein

65 g
Fat

16.3 g
- Monounsat. Fat
  
  5.8 g
- Polyunsat. Fat
  
  3.7 g
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  195.4 mg
Glycemic Load

2.51

Supplemental

Value

Calcium

39 mg
Iron

3.1 mg
Magnesium

69.8 mg
Phosphorus

465.8 mg
Potassium

588.5 mg
Sodium

1124.1 mg
Zinc

4.6 mg
Copper

0.2 mg
Selenium

48.6 mcg
Folate

15.1 mcg
Vitamin A

35.1 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

20.5 mg
Vitamin B5

2.5 mg
Vitamin B6

1.1 mg
Vitamin B12

0.7 mcg
Vitamin C

0 mg
Vitamin D

0.3 mcg
Vitamin K

5.3 mcg
Vitamin E

0.6 mg
Choline

177.8 mg