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Croissant, plain

Carbs in Croissant, plain

Croissant, plain (1 medium - 4 1/2" diameter) contains 26.7g total carbs, 25.7g net carbs, 15g fat, 4.6g protein, and 260 calories.

Net Carbs

25.7 g
Fiber

1 g
Total Carbs

26.7 g
Protein

4.6 g
Fats

15 g

260 cals

Quantity

Serving Size

Serving Size: 1 medium - 4 1/2" diameter
Serving Weight: 57g

Nutrient

Value

Calories

259.6 kCal
Total Carbs

26.7 g
- Net Carbs
  
  25.7 g
- Fiber
  
  1 g
- Starch
  
  22.3 g
- Sugar
  
  3.5 g
- Sugar Alcohols
  
  0 g
Protein

4.6 g
Fat

15 g
- Monounsat. Fat
  
  4.3 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  9 g
- Cholesterol
  
  56.5 mg
Glycemic Load

17.37

Supplemental

Value

Calcium

30.5 mg
Iron

1.5 mg
Magnesium

9.5 mg
Phosphorus

62.6 mg
Potassium

68.9 mg
Sodium

75.4 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

12.5 mcg
Folate

50.9 mcg
Vitamin A

132.8 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin B5

0.3 mg
Vitamin B6

0 mg
Vitamin B12

0.2 mcg
Vitamin C

0 mg
Vitamin D

0.4 mcg
Vitamin K

1.3 mcg
Vitamin E

0.5 mg
Choline

23.8 mg