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Wendy's Baked Potato, with sour cream and chives

Carbs in Wendy's Baked Potato, with sour cream and chives

Wendy's Baked Potato, with sour cream and chives (1 each) contains 64.5g total carbs, 58.3g net carbs, 2.7g fat, 9.4g protein, and 310 calories.

Net Carbs

58.3 g
Fiber

6.3 g
Total Carbs

64.5 g
Protein

9.4 g
Fats

2.7 g

310 cals

Quantity

Serving Size

Serving Size: 1 each
Serving Weight: 320g

Nutrient

Value

Calories

309.9 kCal
Total Carbs

64.5 g
- Net Carbs
  
  58.3 g
- Fiber
  
  6.3 g
- Starch
  
  48.9 g
- Sugar
  
  8 g
- Sugar Alcohols
  
  0 g
Protein

9.4 g
Fat

2.7 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  11.6 mg
Glycemic Load

39.11

Supplemental

Value

Calcium

89.8 mg
Iron

3.2 mg
Magnesium

92.1 mg
Phosphorus

245.1 mg
Potassium

1610.3 mg
Sodium

35.3 mg
Zinc

1.4 mg
Copper

0.3 mg
Selenium

1.3 mcg
Folate

82.6 mcg
Vitamin A

71.6 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4.1 mg
Vitamin B5

1.4 mg
Vitamin B6

0.9 mg
Vitamin B12

0.2 mcg
Vitamin C

27.9 mg
Vitamin D

0 mcg
Vitamin K

8 mcg
Vitamin E

0.2 mg
Choline

56.9 mg