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Sweet potato French fries

Carbs in Sweet potato French fries

Sweet potato French fries (0.5 cup) contains 9.3g total carbs, 7.8g net carbs, 6.8g fat, 0.9g protein, and 100 calories.

Net Carbs

7.8 g
Fiber

1.5 g
Total Carbs

9.3 g
Protein

0.9 g
Fats

6.8 g

100 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 52g

Nutrient

Value

Calories

100.3 kCal
Total Carbs

9.3 g
- Net Carbs
  
  7.8 g
- Fiber
  
  1.5 g
- Starch
  
  3.2 g
- Sugar
  
  2.9 g
- Sugar Alcohols
  
  0 g
Protein

0.9 g
Fat

6.8 g
- Monounsat. Fat
  
  3.4 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  0 mg
Glycemic Load

7.37

Supplemental

Value

Calcium

17.2 mg
Iron

0.3 mg
Magnesium

12.2 mg
Phosphorus

24.3 mg
Potassium

214.1 mg
Sodium

86.1 mg
Zinc

0.1 mg
Copper

0.1 mg
Selenium

0.1 mcg
Folate

2.7 mcg
Vitamin A

433 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B5

0.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

8.8 mg
Vitamin D

0 mcg
Vitamin K

4.6 mcg
Vitamin E

0.8 mg
Choline

5.9 mg