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White Castle Mozzarella cheese sticks

Carbs in White Castle Mozzarella cheese sticks

White Castle Mozzarella cheese sticks (3 ounce) contains 16.2g total carbs, 15.6g net carbs, 22.2g fat, 9.4g protein, and 301 calories.

Net Carbs

15.6 g
Fiber

0.6 g
Total Carbs

16.2 g
Protein

9.4 g
Fats

22.2 g

301 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

301.4 kCal
Total Carbs

16.2 g
- Net Carbs
  
  15.6 g
- Fiber
  
  0.6 g
- Starch
  
  13.8 g
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  0 g
Protein

9.4 g
Fat

22.2 g
- Monounsat. Fat
  
  5.2 g
- Polyunsat. Fat
  
  9.5 g
- Saturated Fat
  
  6.1 g
- Cholesterol
  
  20.1 mg
Glycemic Load

10.26

Supplemental

Value

Calcium

222.6 mg
Iron

1 mg
Magnesium

12.8 mg
Phosphorus

192.8 mg
Potassium

79.5 mg
Sodium

628.6 mg
Zinc

1.3 mg
Copper

0 mg
Selenium

22.3 mcg
Folate

32.7 mcg
Vitamin A

71.5 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B5

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0.5 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

29.5 mcg
Vitamin E

1.5 mg
Choline

6.5 mg