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Carbs in Bologna, beef
Bologna, beef (2 ounce) contains 2.4g total carbs, 2.4g net carbs, 14.8g fat, 6.2g protein, and 170 calories.
Net Carbs
2.4 g
Fiber
0 g
Total Carbs
2.4 g
Protein
6.2 g
Fats
14.8 g
170 cals
Nutritional Facts
- Serving Size: 2 ounce
- Serving Weight: 56.7g
Nutrient
Value
Calories
169.5 kCal
Total Carbs
2.4 g
Net Carbs
2.4 g
Fiber
0 g
Starch
0 g
Sugar
1.2 g
Sugar Alcohols
0.1 g
Protein
6.2 g
Fat
14.8 g
Monounsat. Fat
6.9 g
Polyunsat. Fat
0.7 g
Saturated Fat
6 g
Cholesterol
32.3 mg
Glycemic Load
0.68
Supplemental
Value
Calcium
11.9 mg
Iron
0.7 mg
Magnesium
7.4 mg
Phosphorus
87.3 mg
Potassium
199 mg
Sodium
574.4 mg
Zinc
1.1 mg
Copper
0 mg
Selenium
6.6 mcg
Folate
1.7 mcg
Vitamin A
10.6 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1.3 mg
Vitamin B5
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0.7 mcg
Vitamin C
8.6 mg
Vitamin D
0.4 mcg
Vitamin K
1.4 mcg
Vitamin E
0.3 mg
Choline
16.8 mg