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Tossed salad, with egg, dressing

Carbs in Tossed salad, with egg, dressing

Tossed salad, with egg, dressing (1 cup) contains 2.5g total carbs, 1.9g net carbs, 2.2g fat, 1.2g protein, and 34 calories.

Net Carbs

1.9 g
Fiber

0.7 g
Total Carbs

2.5 g
Protein

1.2 g
Fats

2.2 g

34 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 67.5g

Nutrient

Value

Calories

33.7 kCal
Total Carbs

2.5 g
- Net Carbs
  
  1.9 g
- Fiber
  
  0.7 g
- Starch
  
  0 g
- Sugar
  
  1.9 g
- Sugar Alcohols
  
  0 g
Protein

1.2 g
Fat

2.2 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  20.4 mg
Glycemic Load

1.03

Supplemental

Value

Calcium

13.7 mg
Iron

0.3 mg
Magnesium

4.6 mg
Phosphorus

21.2 mg
Potassium

85.8 mg
Sodium

85.2 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

2.1 mcg
Folate

18.4 mcg
Vitamin A

22.2 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

1.7 mg
Vitamin D

0.1 mcg
Vitamin K

15.2 mcg
Vitamin E

0.4 mg
Choline

19.7 mg