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Tortilla soup

Carbs in Tortilla soup

Tortilla soup (1 cup) contains 22.4g total carbs, 18.9g net carbs, 0.8g fat, 3.7g protein, and 109 calories.

Net Carbs

18.9 g
Fiber

3.5 g
Total Carbs

22.4 g
Protein

3.7 g
Fats

0.8 g

109 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 240g

Nutrient

Value

Calories

109.2 kCal
Total Carbs

22.4 g
- Net Carbs
  
  18.9 g
- Fiber
  
  3.5 g
- Starch
  
  13.7 g
- Sugar
  
  3.5 g
- Sugar Alcohols
  
  0.1 g
Protein

3.7 g
Fat

0.8 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0.5 mg
Glycemic Load

13.9

Supplemental

Value

Calcium

41.6 mg
Iron

1 mg
Magnesium

27.1 mg
Phosphorus

75.4 mg
Potassium

288.5 mg
Sodium

847.9 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

2.9 mcg
Folate

65.6 mcg
Vitamin A

13.5 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

7.9 mg
Vitamin D

0 mcg
Vitamin K

2.9 mcg
Vitamin E

0.3 mg
Choline

18.3 mg