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Gyro sandwich

Carbs in Gyro sandwich

Gyro sandwich (1 sandwich) contains 41.1g total carbs, 38.6g net carbs, 20.2g fat, 17.7g protein, and 419 calories.

  • Net Carbs

    38.6 g

  • Fiber

    2.4 g

  • Total Carbs

    41.1 g

  • Protein

    17.7 g

  • Fats

    20.2 g

419 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    419.5 kCal

  • Total Carbs

    41.1 g

    • Net Carbs

      38.6 g

    • Fiber

      2.4 g

    • Starch

      34.2 g

    • Sugar

      3.9 g

    • Sugar Alcohols

      0.1 g

  • Protein

    17.7 g

  • Fat

    20.2 g

    • Monounsat. Fat

      9.8 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      7.1 g

    • Cholesterol

      34.5 mg

  • Glycemic Load

    22.22

Supplemental

Value

  • Calcium

    102.3 mg

  • Iron

    3.1 mg

  • Magnesium

    35.1 mg

  • Phosphorus

    184 mg

  • Potassium

    312.2 mg

  • Sodium

    763.5 mg

  • Zinc

    2.6 mg

  • Copper

    0.2 mg

  • Selenium

    26.6 mcg

  • Folate

    90.4 mcg

  • Vitamin A

    13.5 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.2 mg

  • Vitamin B5

    0.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    6.5 mcg

  • Vitamin E

    1 mg

  • Choline

    47.5 mg