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Muffins, banana

Carbs in Muffins, banana

Muffins, banana (1 medium - approx 2 3/4" to 3" diameter) contains 53.5g total carbs, 51.4g net carbs, 12.4g fat, 6.6g protein, and 348 calories.

  • Net Carbs

    51.4 g

  • Fiber

    2.1 g

  • Total Carbs

    53.5 g

  • Protein

    6.6 g

  • Fats

    12.4 g

348 cals

Nutritional Facts

  • Serving Size: 1 medium - approx 2 3/4" to 3" diameter
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    348 kCal

  • Total Carbs

    53.5 g

    • Net Carbs

      51.4 g

    • Fiber

      2.1 g

    • Starch

      32.6 g

    • Sugar

      18 g

    • Sugar Alcohols

      0 g

  • Protein

    6.6 g

  • Fat

    12.4 g

    • Monounsat. Fat

      2.9 g

    • Polyunsat. Fat

      6.3 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      37.3 mg

  • Glycemic Load

    34.46

Supplemental

Value

  • Calcium

    143.5 mg

  • Iron

    2.3 mg

  • Magnesium

    21.8 mg

  • Phosphorus

    128.1 mg

  • Potassium

    204.6 mg

  • Sodium

    321.6 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    22.8 mcg

  • Folate

    65 mcg

  • Vitamin A

    28.1 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2.7 mg

  • Vitamin B5

    0.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    2.8 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    19.4 mcg

  • Vitamin E

    1 mg

  • Choline

    39.3 mg