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Carbs in Muffins, banana
Muffins, banana (1 medium - approx 2 3/4" to 3" diameter) contains 53.5g total carbs, 51.4g net carbs, 12.4g fat, 6.6g protein, and 348 calories.
Net Carbs
51.4 g
Fiber
2.1 g
Total Carbs
53.5 g
Protein
6.6 g
Fats
12.4 g
348 cals
Nutritional Facts
- Serving Size: 1 medium - approx 2 3/4" to 3" diameter
- Serving Weight: 113g
Nutrient
Value
Calories
348 kCal
Total Carbs
53.5 g
Net Carbs
51.4 g
Fiber
2.1 g
Starch
32.6 g
Sugar
18 g
Sugar Alcohols
0 g
Protein
6.6 g
Fat
12.4 g
Monounsat. Fat
2.9 g
Polyunsat. Fat
6.3 g
Saturated Fat
2.3 g
Cholesterol
37.3 mg
Glycemic Load
34.46
Supplemental
Value
Calcium
143.5 mg
Iron
2.3 mg
Magnesium
21.8 mg
Phosphorus
128.1 mg
Potassium
204.6 mg
Sodium
321.6 mg
Zinc
0.6 mg
Copper
0.1 mg
Selenium
22.8 mcg
Folate
65 mcg
Vitamin A
28.1 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
2.7 mg
Vitamin B5
0.5 mg
Vitamin B6
0.2 mg
Vitamin B12
0.2 mcg
Vitamin C
2.8 mg
Vitamin D
0.5 mcg
Vitamin K
19.4 mcg
Vitamin E
1 mg
Choline
39.3 mg