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Fried onion rings, cooked from fresh

Carbs in Fried onion rings, cooked from fresh

Fried onion rings, cooked from fresh (12 medium - 2" to 3" diameter) contains 11.7g total carbs, 10.8g net carbs, 7.8g fat, 2.5g protein, and 126 calories.

  • Net Carbs

    10.8 g

  • Fiber

    0.8 g

  • Total Carbs

    11.7 g

  • Protein

    2.5 g

  • Fats

    7.8 g

126 cals

Nutritional Facts

  • Serving Size: 12 medium - 2" to 3" diameter
  • Serving Weight: 72g

Nutrient

Value

  • Calories

    125.6 kCal

  • Total Carbs

    11.7 g

    • Net Carbs

      10.8 g

    • Fiber

      0.8 g

    • Starch

      6.8 g

    • Sugar

      2.5 g

    • Sugar Alcohols

      0.1 g

  • Protein

    2.5 g

  • Fat

    7.8 g

    • Monounsat. Fat

      3.7 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      19.6 mg

  • Glycemic Load

    6.65

Supplemental

Value

  • Calcium

    27.1 mg

  • Iron

    0.6 mg

  • Magnesium

    8.1 mg

  • Phosphorus

    43.4 mg

  • Potassium

    97.2 mg

  • Sodium

    131.2 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    5.3 mcg

  • Folate

    20.6 mcg

  • Vitamin A

    14.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    2 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    3.9 mcg

  • Vitamin E

    0.6 mg

  • Choline

    20.3 mg

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