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Carbs in Watermelon, fresh
Watermelon, fresh (1 large slice - 1/2 of 7 1/2" diameter x 1") contains 10.8g total carbs, 10.2g net carbs, 0.2g fat, 0.9g protein, and 43 calories.
Net Carbs
10.2 g
Fiber
0.6 g
Total Carbs
10.8 g
Protein
0.9 g
Fats
0.2 g
43 cals
Nutritional Facts
- Serving Size: 1 large slice - 1/2 of 7 1/2" diameter x 1"
- Serving Weight: 143g
Nutrient
Value
Calories
42.9 kCal
Total Carbs
10.8 g
Net Carbs
10.2 g
Fiber
0.6 g
Starch
0 g
Sugar
8.9 g
Sugar Alcohols
0.1 g
Protein
0.9 g
Fat
0.2 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
7.37
Supplemental
Value
Calcium
10 mg
Iron
0.3 mg
Magnesium
14.3 mg
Phosphorus
15.7 mg
Potassium
160.2 mg
Sodium
1.4 mg
Zinc
0.1 mg
Copper
0.1 mg
Selenium
0.6 mcg
Folate
4.3 mcg
Vitamin A
40.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B5
0.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
11.6 mg
Vitamin D
0 mcg
Vitamin K
0.1 mcg
Vitamin E
0.1 mg
Choline
5.9 mg
