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M & M's Plain

Carbs in M & M/Mars M & M's Plain

M & M/Mars M & M's Plain (43 piece) contains 21.4g total carbs, 20.6g net carbs, 6.4g fat, 1.3g protein, and 148 calories.

Net Carbs

20.6 g
Fiber

0.8 g
Total Carbs

21.4 g
Protein

1.3 g
Fats

6.4 g

148 cals

Quantity

Serving Size

Serving Size: 43 piece
Serving Weight: 30.1g

Nutrient

Value

Calories

148.1 kCal
Total Carbs

21.4 g
- Net Carbs
  
  20.6 g
- Fiber
  
  0.8 g
- Starch
  
  1.5 g
- Sugar
  
  19.2 g
- Sugar Alcohols
  
  0 g
Protein

1.3 g
Fat

6.4 g
- Monounsat. Fat
  
  1.6 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  3.9 g
- Cholesterol
  
  4.2 mg
Glycemic Load

8.79

Supplemental

Value

Calcium

31.6 mg
Iron

0.3 mg
Magnesium

13.2 mg
Phosphorus

44 mg
Potassium

78.6 mg
Sodium

18.4 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

1 mcg
Folate

2.4 mcg
Vitamin A

16.9 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0.2 mcg
Vitamin C

0.2 mg
Vitamin D

0 mcg
Vitamin K

1.2 mcg
Vitamin E

0.1 mg
Choline

6.5 mg