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Simply Steamers Beef & Broccoli

Carbs in Healthy Choice Simply Steamers Beef & Broccoli

Healthy Choice Simply Steamers Beef & Broccoli (1 package - each 10 OZ) contains 32.2g total carbs, 29.2g net carbs, 7.1g fat, 22.3g protein, and 276 calories.

  • Net Carbs

    29.2 g

  • Fiber

    2.9 g

  • Total Carbs

    32.2 g

  • Protein

    22.3 g

  • Fats

    7.1 g

276 cals

Nutritional Facts

  • Serving Size: 1 package - each 10 OZ
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    276.4 kCal

  • Total Carbs

    32.2 g

    • Net Carbs

      29.2 g

    • Fiber

      2.9 g

    • Starch

      24.1 g

    • Sugar

      6 g

    • Sugar Alcohols

      0 g

  • Protein

    22.3 g

  • Fat

    7.1 g

    • Monounsat. Fat

      3.4 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    16.44

Supplemental

Value

  • Calcium

    37.4 mg

  • Iron

    2.8 mg

  • Magnesium

    50.9 mg

  • Phosphorus

    281.2 mg

  • Potassium

    559.7 mg

  • Sodium

    500.2 mg

  • Zinc

    3.3 mg

  • Copper

    0.2 mg

  • Selenium

    19.8 mcg

  • Folate

    43.9 mcg

  • Vitamin A

    27.4 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    6.7 mg

  • Vitamin B5

    0.7 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin C

    20.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    47.2 mcg

  • Vitamin E

    1.3 mg

  • Choline

    63.7 mg

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