#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Panda Express Beijing Beef

Carbs in Panda Express Beijing Beef

Panda Express Beijing Beef (1 order) contains 45.9g total carbs, 44.8g net carbs, 26.3g fat, 13.7g protein, and 469 calories.

Net Carbs

44.8 g
Fiber

1.1 g
Total Carbs

45.9 g
Protein

13.7 g
Fats

26.3 g

469 cals

Quantity

Serving Size

Serving Size: 1 order
Serving Weight: 158.76g

Nutrient

Value

Calories

469.2 kCal
Total Carbs

45.9 g
- Net Carbs
  
  44.8 g
- Fiber
  
  1.1 g
- Starch
  
  19.5 g
- Sugar
  
  24.2 g
- Sugar Alcohols
  
  0 g
Protein

13.7 g
Fat

26.3 g
- Monounsat. Fat
  
  6.3 g
- Polyunsat. Fat
  
  14.3 g
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  27.7 mg
Glycemic Load

30.83

Supplemental

Value

Calcium

15.5 mg
Iron

2.4 mg
Magnesium

14.8 mg
Phosphorus

132.3 mg
Potassium

219.5 mg
Sodium

660.1 mg
Zinc

1.9 mg
Copper

0.1 mg
Selenium

30.1 mcg
Folate

39.8 mcg
Vitamin A

19.7 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4.5 mg
Vitamin B5

0.3 mg
Vitamin B6

0.3 mg
Vitamin B12

0.7 mcg
Vitamin C

22.7 mg
Vitamin D

0 mcg
Vitamin K

46.3 mcg
Vitamin E

2.3 mg
Choline

33.2 mg