#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

McDonald's Fruit & Maple Oatmeal with brown sugar

Carbs in McDonald's Fruit & Maple Oatmeal with brown sugar

McDonald's Fruit & Maple Oatmeal with brown sugar (1 cup) contains 58.1g total carbs, 52.9g net carbs, 3.8g fat, 5.5g protein, and 278 calories.

Net Carbs

52.9 g
Fiber

5 g
Total Carbs

58.1 g
Protein

5.5 g
Fats

3.8 g

278 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 234g

Nutrient

Value

Calories

278.1 kCal
Total Carbs

58.1 g
- Net Carbs
  
  52.9 g
- Fiber
  
  5 g
- Starch
  
  22.5 g
- Sugar
  
  30.3 g
- Sugar Alcohols
  
  0.2 g
Protein

5.5 g
Fat

3.8 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  3.9 mg
Glycemic Load

32.8

Supplemental

Value

Calcium

48.8 mg
Iron

1.9 mg
Magnesium

58.6 mg
Phosphorus

171 mg
Potassium

253.9 mg
Sodium

130.9 mg
Zinc

1.4 mg
Copper

0.2 mg
Selenium

11.4 mcg
Folate

13.1 mcg
Vitamin A

8.4 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B5

0.5 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

73.7 mg
Vitamin D

0.1 mcg
Vitamin K

2.2 mcg
Vitamin E

0.4 mg
Choline

18.9 mg