#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Panda Express Eggplant Tofu
Panda Express Eggplant Tofu (1 order) contains 23.3g total carbs, 22.2g net carbs, 24.8g fat, 7.1g protein, and 338 calories.
Net Carbs
22.2 g
Fiber
1 g
Total Carbs
23.3 g
Protein
7.1 g
Fats
24.8 g
338 cals
Nutritional Facts
- Serving Size: 1 order
- Serving Weight: 172.93g
Nutrient
Value
Calories
338 kCal
Total Carbs
23.3 g
Net Carbs
22.2 g
Fiber
1 g
Starch
3.9 g
Sugar
17.1 g
Sugar Alcohols
0.1 g
Protein
7.1 g
Fat
24.8 g
Monounsat. Fat
5.6 g
Polyunsat. Fat
14.3 g
Saturated Fat
3.9 g
Cholesterol
0 mg
Glycemic Load
14.2
Supplemental
Value
Calcium
35.5 mg
Iron
1.3 mg
Magnesium
31.4 mg
Phosphorus
94.9 mg
Potassium
256.6 mg
Sodium
519.9 mg
Zinc
0.7 mg
Copper
0.2 mg
Selenium
20.2 mcg
Folate
53.9 mcg
Vitamin A
23.1 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.7 mg
Vitamin B5
0.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
27.7 mg
Vitamin D
0 mcg
Vitamin K
44.2 mcg
Vitamin E
2.4 mg
Choline
30.9 mg