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Carbs in Colby cheese, natural
Colby cheese, natural (1 ounce) contains 0.7g total carbs, 0.7g net carbs, 9.1g fat, 6.7g protein, and 112 calories.
Net Carbs
0.7 g
Fiber
0 g
Total Carbs
0.7 g
Protein
6.7 g
Fats
9.1 g
112 cals
Nutritional Facts
- Serving Size: 1 ounce
- Serving Weight: 28.35g
Nutrient
Value
Calories
111.7 kCal
Total Carbs
0.7 g
Net Carbs
0.7 g
Fiber
0 g
Starch
0 g
Sugar
0.2 g
Sugar Alcohols
0 g
Protein
6.7 g
Fat
9.1 g
Monounsat. Fat
2.6 g
Polyunsat. Fat
0.3 g
Saturated Fat
5.7 g
Cholesterol
26.9 mg
Glycemic Load
0.3
Supplemental
Value
Calcium
194.2 mg
Iron
0.2 mg
Magnesium
7.4 mg
Phosphorus
129.6 mg
Potassium
36 mg
Sodium
171.2 mg
Zinc
0.9 mg
Copper
0 mg
Selenium
4.1 mcg
Folate
5.1 mcg
Vitamin A
74.8 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0 mg
Vitamin B5
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0.2 mcg
Vitamin C
0 mg
Vitamin D
0.2 mcg
Vitamin K
0.8 mcg
Vitamin E
0.1 mg
Choline
4.4 mg
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