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Toast, wheat bread, with cinnamon and sugar

Carbs in Toast, wheat bread, with cinnamon and sugar

Toast, wheat bread, with cinnamon and sugar (1 medium slice) contains 18.2g total carbs, 16.9g net carbs, 4.5g fat, 3.1g protein, and 125 calories.

Net Carbs

16.9 g
Fiber

1.3 g
Total Carbs

18.2 g
Protein

3.1 g
Fats

4.5 g

125 cals

Quantity

Serving Size

Serving Size: 1 medium slice
Serving Weight: 38g

Nutrient

Value

Calories

124.7 kCal
Total Carbs

18.3 g
- Net Carbs
  
  16.9 g
- Fiber
  
  1.3 g
- Starch
  
  10.6 g
- Sugar
  
  5.9 g
- Sugar Alcohols
  
  0 g
Protein

3.1 g
Fat

4.5 g
- Monounsat. Fat
  
  1.6 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  0 mg
Glycemic Load

12.01

Supplemental

Value

Calcium

40.6 mg
Iron

1.1 mg
Magnesium

12.2 mg
Phosphorus

38.4 mg
Potassium

43.8 mg
Sodium

170.6 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

8.4 mcg
Folate

24.7 mcg
Vitamin A

41.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B5

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

6.4 mcg
Vitamin E

0.3 mg
Choline

6.1 mg