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Almond butter, salted

Carbs in Almond butter, salted

Almond butter, salted (2 tablespoon) contains 5.9g total carbs, 2.6g net carbs, 17.3g fat, 6.6g protein, and 192 calories.

  • Net Carbs

    2.6 g

  • Fiber

    3.2 g

  • Total Carbs

    5.9 g

  • Protein

    6.6 g

  • Fats

    17.3 g

192 cals

Nutritional Facts

  • Serving Size: 2 tablespoon
  • Serving Weight: 31.25g

Nutrient

Value

  • Calories

    191.9 kCal

  • Total Carbs

    5.9 g

    • Net Carbs

      2.6 g

    • Fiber

      3.2 g

    • Starch

      0 g

    • Sugar

      1.4 g

    • Sugar Alcohols

      0.1 g

  • Protein

    6.6 g

  • Fat

    17.3 g

    • Monounsat. Fat

      10.1 g

    • Polyunsat. Fat

      4.3 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    0.47

Supplemental

Value

  • Calcium

    108.4 mg

  • Iron

    1.1 mg

  • Magnesium

    87.2 mg

  • Phosphorus

    158.8 mg

  • Potassium

    233.8 mg

  • Sodium

    70.9 mg

  • Zinc

    1 mg

  • Copper

    0.3 mg

  • Selenium

    0.8 mcg

  • Folate

    16.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    7.6 mg

  • Choline

    16.3 mg