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Cafe Steamers Four Cheese Ravioli & Chicken Marinara

Carbs in Healthy Choice Cafe Steamers Four Cheese Ravioli & Chicken Marinara

Healthy Choice Cafe Steamers Four Cheese Ravioli & Chicken Marinara (1 package - each 10 OZ) contains 34.4g total carbs, 29.9g net carbs, 6.5g fat, 19.3g protein, and 262 calories.

  • Net Carbs

    29.9 g

  • Fiber

    4.3 g

  • Total Carbs

    34.4 g

  • Protein

    19.3 g

  • Fats

    6.5 g

262 cals

Nutritional Facts

  • Serving Size: 1 package - each 10 OZ
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    261.9 kCal

  • Total Carbs

    34.4 g

    • Net Carbs

      29.9 g

    • Fiber

      4.3 g

    • Starch

      17.4 g

    • Sugar

      10.5 g

    • Sugar Alcohols

      0.1 g

  • Protein

    19.3 g

  • Fat

    6.5 g

    • Monounsat. Fat

      1.9 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      2.6 g

    • Cholesterol

      40.4 mg

  • Glycemic Load

    14.68

Supplemental

Value

  • Calcium

    157 mg

  • Iron

    3 mg

  • Magnesium

    72.1 mg

  • Phosphorus

    245.5 mg

  • Potassium

    1089.6 mg

  • Sodium

    600 mg

  • Zinc

    2 mg

  • Copper

    0.3 mg

  • Selenium

    37.4 mcg

  • Folate

    45.7 mcg

  • Vitamin A

    148.8 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B5

    0.6 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    2.3 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    88.6 mcg

  • Vitamin E

    1.7 mg

  • Choline

    51.9 mg