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Eggplant dip (Baba Ghanoush)

Carbs in Eggplant dip (Baba Ghanoush)

Eggplant dip (Baba Ghanoush) (2 tablespoon) contains 3.4g total carbs, 2.2g net carbs, 4g fat, 1.2g protein, and 50 calories.

Net Carbs

2.2 g
Fiber

1.1 g
Total Carbs

3.4 g
Protein

1.2 g
Fats

4 g

50 cals

Quantity

Serving Size

Serving Size: 2 tablespoon
Serving Weight: 30g

Nutrient

Value

Calories

50 kCal
Total Carbs

3.4 g
- Net Carbs
  
  2.2 g
- Fiber
  
  1.1 g
- Starch
  
  0.6 g
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  0 g
Protein

1.2 g
Fat

4 g
- Monounsat. Fat
  
  1.7 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  0 mg
Glycemic Load

0.87

Supplemental

Value

Calcium

28.6 mg
Iron

0.6 mg
Magnesium

8.4 mg
Phosphorus

48.1 mg
Potassium

56.8 mg
Sodium

67.1 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

2.2 mcg
Folate

9.5 mcg
Vitamin A

2.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

1.3 mg
Vitamin D

0 mcg
Vitamin K

7.2 mcg
Vitamin E

0.2 mg
Choline

3.7 mg