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Prosciutto

Carbs in Prosciutto

Prosciutto (3 ounce) contains 0g total carbs, 0g net carbs, 7.7g fat, 19.2g protein, and 151 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    19.2 g

  • Fats

    7.7 g

151 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    151.4 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    19.2 g

  • Fat

    7.7 g

    • Monounsat. Fat

      3.8 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      2.7 g

    • Cholesterol

      50.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6.8 mg

  • Iron

    1.1 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    239 mg

  • Potassium

    347.9 mg

  • Sodium

    1275.7 mg

  • Zinc

    2.1 mg

  • Copper

    0.1 mg

  • Selenium

    16.8 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5.2 mg

  • Vitamin B5

    0.6 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.7 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.3 mg

  • Choline

    75.2 mg