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Carbs in Churros
Churros (2 each) contains 25.9g total carbs, 25.4g net carbs, 15.9g fat, 1.6g protein, and 250 calories.
Net Carbs
25.4 g
Fiber
0.5 g
Total Carbs
25.9 g
Protein
1.6 g
Fats
15.9 g
250 cals
Nutritional Facts
- Serving Size: 2 each
- Serving Weight: 52g
Nutrient
Value
Calories
250.3 kCal
Total Carbs
25.9 g
Net Carbs
25.4 g
Fiber
0.5 g
Starch
11.2 g
Sugar
14.2 g
Sugar Alcohols
0 g
Protein
1.6 g
Fat
15.9 g
Monounsat. Fat
3.7 g
Polyunsat. Fat
8.4 g
Saturated Fat
3.2 g
Cholesterol
3.7 mg
Glycemic Load
17.23
Supplemental
Value
Calcium
3.7 mg
Iron
0.7 mg
Magnesium
3.6 mg
Phosphorus
16.7 mg
Potassium
16.8 mg
Sodium
83.7 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
11.8 mcg
Folate
19.3 mcg
Vitamin A
11.7 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.9 mg
Vitamin B5
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
26.6 mcg
Vitamin E
1.2 mg
Choline
1.9 mg