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Chipotle guacamole

Carbs in Chipotle guacamole

Chipotle guacamole (2 tablespoon) contains 2.8g total carbs, 0.7g net carbs, 4.6g fat, 0.6g protein, and 51 calories.

Net Carbs

0.7 g
Fiber

2.1 g
Total Carbs

2.8 g
Protein

0.6 g
Fats

4.6 g

51 cals

Quantity

Serving Size

Serving Size: 2 tablespoon
Serving Weight: 30g

Nutrient

Value

Calories

50.9 kCal
Total Carbs

2.8 g
- Net Carbs
  
  0.7 g
- Fiber
  
  2.1 g
- Starch
  
  0 g
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  0 g
Protein

0.6 g
Fat

4.6 g
- Monounsat. Fat
  
  2.9 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  0 mg
Glycemic Load

0.27

Supplemental

Value

Calcium

4.6 mg
Iron

0.2 mg
Magnesium

9 mg
Phosphorus

16.9 mg
Potassium

157.4 mg
Sodium

98 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0.1 mcg
Folate

27.3 mcg
Vitamin A

3.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B5

0.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

3.8 mg
Vitamin D

0 mcg
Vitamin K

7.3 mcg
Vitamin E

0.6 mg
Choline

4.5 mg