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Cheese enchiladas, without beans or meat

Carbs in Cheese enchiladas, without beans or meat

Cheese enchiladas, without beans or meat (1 each - 6" long, 6" diameter tortilla rolled) contains 15.6g total carbs, 13.7g net carbs, 14.4g fat, 12.3g protein, and 239 calories.

  • Net Carbs

    13.7 g

  • Fiber

    1.8 g

  • Total Carbs

    15.6 g

  • Protein

    12.3 g

  • Fats

    14.4 g

239 cals

Nutritional Facts

  • Serving Size: 1 each - 6" long, 6" diameter tortilla rolled
  • Serving Weight: 160.13g

Nutrient

Value

  • Calories

    238.5 kCal

  • Total Carbs

    15.6 g

    • Net Carbs

      13.7 g

    • Fiber

      1.8 g

    • Starch

      11.2 g

    • Sugar

      2.1 g

    • Sugar Alcohols

      0.1 g

  • Protein

    12.3 g

  • Fat

    14.4 g

    • Monounsat. Fat

      3.9 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      8.3 g

    • Cholesterol

      37.7 mg

  • Glycemic Load

    8.25

Supplemental

Value

  • Calcium

    342.1 mg

  • Iron

    1.2 mg

  • Magnesium

    34.4 mg

  • Phosphorus

    273.8 mg

  • Potassium

    173.7 mg

  • Sodium

    777.9 mg

  • Zinc

    1.7 mg

  • Copper

    0.1 mg

  • Selenium

    8 mcg

  • Folate

    13.5 mcg

  • Vitamin A

    117.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    3.7 mcg

  • Vitamin E

    0.8 mg

  • Choline

    10.6 mg

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