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Green bell peppers, stuffed with beef, rice and cheese

Carbs in Green bell peppers, stuffed with beef, rice and cheese

Green bell peppers, stuffed with beef, rice and cheese (1 each) contains 22.8g total carbs, 19.5g net carbs, 12.1g fat, 18.9g protein, and 270 calories.

  • Net Carbs

    19.5 g

  • Fiber

    3.1 g

  • Total Carbs

    22.8 g

  • Protein

    18.9 g

  • Fats

    12.1 g

270 cals

Nutritional Facts

  • Serving Size: 1 each
  • Serving Weight: 296.67g

Nutrient

Value

  • Calories

    270.3 kCal

  • Total Carbs

    22.8 g

    • Net Carbs

      19.5 g

    • Fiber

      3.1 g

    • Starch

      6.8 g

    • Sugar

      7.9 g

    • Sugar Alcohols

      0.3 g

  • Protein

    18.9 g

  • Fat

    12.1 g

    • Monounsat. Fat

      3.9 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      5 g

    • Cholesterol

      51.5 mg

  • Glycemic Load

    11.32

Supplemental

Value

  • Calcium

    142.7 mg

  • Iron

    3 mg

  • Magnesium

    44.1 mg

  • Phosphorus

    239.4 mg

  • Potassium

    680.6 mg

  • Sodium

    991.6 mg

  • Zinc

    3.9 mg

  • Copper

    0.3 mg

  • Selenium

    17.1 mcg

  • Folate

    48.2 mcg

  • Vitamin A

    85.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.4 mg

  • Vitamin B5

    0.9 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin C

    121.9 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    18.6 mcg

  • Vitamin E

    1.9 mg

  • Choline

    60.2 mg

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