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Granola bar, plain (no coating), low fat

Carbs in Granola bar, plain (no coating), low fat

Granola bar, plain (no coating), low fat (1 bar - each 1.1 OZ) contains 24.2g total carbs, 21.9g net carbs, 2.3g fat, 1.8g protein, and 120 calories.

  • Net Carbs

    21.9 g

  • Fiber

    1.3 g

  • Total Carbs

    24.2 g

  • Protein

    1.8 g

  • Fats

    2.3 g

120 cals

Nutritional Facts

  • Serving Size: 1 bar - each 1.1 OZ
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120.3 kCal

  • Total Carbs

    24.2 g

    • Net Carbs

      21.9 g

    • Fiber

      1.3 g

    • Starch

      9.9 g

    • Sugar

      11.8 g

    • Sugar Alcohols

      1 g

  • Protein

    1.8 g

  • Fat

    2.3 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      0.1 mg

  • Glycemic Load

    15.25

Supplemental

Value

  • Calcium

    13.6 mg

  • Iron

    0.4 mg

  • Magnesium

    17.6 mg

  • Phosphorus

    54.6 mg

  • Potassium

    64.7 mg

  • Sodium

    80.2 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    3.5 mcg

  • Folate

    4.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.2 mcg

  • Vitamin E

    0.2 mg

  • Choline

    6.5 mg