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Meatloaf, turkey

Carbs in Meatloaf, turkey

Meatloaf, turkey (3 ounce) contains 9.6g total carbs, 9.2g net carbs, 8.8g fat, 13.1g protein, and 169 calories.

Net Carbs

9.2 g
Fiber

0.4 g
Total Carbs

9.6 g
Protein

13.1 g
Fats

8.8 g

169 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

168.8 kCal
Total Carbs

9.6 g
- Net Carbs
  
  9.2 g
- Fiber
  
  0.4 g
- Starch
  
  3.3 g
- Sugar
  
  4.8 g
- Sugar Alcohols
  
  0 g
Protein

13.1 g
Fat

8.8 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  2.2 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  65.7 mg
Glycemic Load

6.39

Supplemental

Value

Calcium

70.4 mg
Iron

1.4 mg
Magnesium

19.9 mg
Phosphorus

158.3 mg
Potassium

227.6 mg
Sodium

460 mg
Zinc

1.8 mg
Copper

0.1 mg
Selenium

19.7 mcg
Folate

18 mcg
Vitamin A

39.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.9 mg
Vitamin B5

0.8 mg
Vitamin B6

0.3 mg
Vitamin B12

0.9 mcg
Vitamin C

1.1 mg
Vitamin D

0.5 mcg
Vitamin K

0.9 mcg
Vitamin E

0.3 mg
Choline

54.6 mg