#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Jack In The Box Crispy Chicken Club Salad

Carbs in Jack In The Box Crispy Chicken Club Salad

Jack In The Box Crispy Chicken Club Salad (1 each) contains 36g total carbs, 31g net carbs, 27.5g fat, 31g protein, and 513 calories.

Net Carbs

31 g
Fiber

4.8 g
Total Carbs

36 g
Protein

31 g
Fats

27.5 g

513 cals

Quantity

Serving Size

Serving Size: 1 each
Serving Weight: 375g

Nutrient

Value

Calories

512.7 kCal
Total Carbs

36 g
- Net Carbs
  
  31 g
- Fiber
  
  4.8 g
- Starch
  
  25.2 g
- Sugar
  
  4.8 g
- Sugar Alcohols
  
  0.2 g
Protein

31 g
Fat

27.5 g
- Monounsat. Fat
  
  12.5 g
- Polyunsat. Fat
  
  3.8 g
- Saturated Fat
  
  8.7 g
- Cholesterol
  
  79.4 mg
Glycemic Load

21.79

Supplemental

Value

Calcium

285.4 mg
Iron

2.6 mg
Magnesium

65.5 mg
Phosphorus

390.5 mg
Potassium

768.9 mg
Sodium

1230 mg
Zinc

2.9 mg
Copper

0.2 mg
Selenium

35.6 mcg
Folate

161.9 mcg
Vitamin A

479.3 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

7.9 mg
Vitamin B5

1.2 mg
Vitamin B6

0.5 mg
Vitamin B12

0.6 mcg
Vitamin C

15.6 mg
Vitamin D

0.3 mcg
Vitamin K

156.9 mcg
Vitamin E

3.2 mg
Choline

78.9 mg