#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Grapefruit, fresh, pink or red

Carbs in Grapefruit, fresh, pink or red

Grapefruit, fresh, pink or red (0.5 medium - 4" diameter) contains 13.6g total carbs, 11.3g net carbs, 0.2g fat, 1g protein, and 54 calories.

Net Carbs

11.3 g
Fiber

2 g
Total Carbs

13.6 g
Protein

1 g
Fats

0.2 g

54 cals

Quantity

Serving Size

Serving Size: 0.5 medium - 4" diameter
Serving Weight: 128g

Nutrient

Value

Calories

53.8 kCal
Total Carbs

13.7 g
- Net Carbs
  
  11.3 g
- Fiber
  
  2.1 g
- Starch
  
  0 g
- Sugar
  
  8.8 g
- Sugar Alcohols
  
  0.3 g
Protein

1 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

2.9

Supplemental

Value

Calcium

28.2 mg
Iron

0.1 mg
Magnesium

11.5 mg
Phosphorus

23 mg
Potassium

172.8 mg
Sodium

0 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

0.1 mcg
Folate

16.6 mcg
Vitamin A

73.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

39.9 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0.2 mg
Choline

9.9 mg