#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cranberries, fresh
Cranberries, fresh (0.5 cup) contains 6g total carbs, 4.2g net carbs, 0.1g fat, 0.2g protein, and 23 calories.
Net Carbs
4.2 g
Fiber
1.8 g
Total Carbs
6 g
Protein
0.2 g
Fats
0.1 g
23 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 50g
Nutrient
Value
Calories
23 kCal
Total Carbs
6 g
Net Carbs
4.2 g
Fiber
1.8 g
Starch
0 g
Sugar
2.1 g
Sugar Alcohols
0 g
Protein
0.2 g
Fat
0.1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
1.67
Supplemental
Value
Calcium
4 mg
Iron
0.1 mg
Magnesium
3 mg
Phosphorus
5.5 mg
Potassium
40 mg
Sodium
1 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
0.1 mcg
Folate
0.5 mcg
Vitamin A
1.6 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B5
0.2 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin D
0 mcg
Vitamin K
2.5 mcg
Vitamin E
0.7 mg
Choline
2.8 mg
Similar Foods
- Cranberries Raw
- Fresh Food Wensleydale And Cranberries
- Fresh Selections Salad Kit Cranberry Walnut Salad
- Fresh Food Cheese Wensleydale And Cranberry
- Juice Drinks Fresh Fruit Ocean Spray Cranberry And Pomegranate
- Drinks All Fresh Fruit Juice Ocean Spray Cranberry Select Light
- Fresh Pressed Pure Cranberry Juice
- Cranberries & Glazed Walnuts
- Fresh Frozen Cranberries
- Dried & Sweet Cranberries