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Polish sausage

Carbs in Polish sausage

Polish sausage (2 ounce) contains 2.4g total carbs, 2.3g net carbs, 15.8g fat, 10.2g protein, and 195 calories.

Net Carbs

2.3 g
Fiber

0 g
Total Carbs

2.4 g
Protein

10.2 g
Fats

15.8 g

195 cals

Quantity

Serving Size

Serving Size: 2 ounce
Serving Weight: 56.7g

Nutrient

Value

Calories

194.8 kCal
Total Carbs

2.4 g
- Net Carbs
  
  2.4 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  1.5 g
- Sugar Alcohols
  
  0 g
Protein

10.2 g
Fat

15.8 g
- Monounsat. Fat
  
  7.1 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  5.9 g
- Cholesterol
  
  46 mg
Glycemic Load

2.41

Supplemental

Value

Calcium

9.1 mg
Iron

0.5 mg
Magnesium

7.6 mg
Phosphorus

99.6 mg
Potassium

143.2 mg
Sodium

417.9 mg
Zinc

1.5 mg
Copper

0.1 mg
Selenium

14.7 mcg
Folate

1.8 mcg
Vitamin A

0.9 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.7 mg
Vitamin B5

0.2 mg
Vitamin B6

0.2 mg
Vitamin B12

0.3 mcg
Vitamin C

0.1 mg
Vitamin D

0.5 mcg
Vitamin K

0 mcg
Vitamin E

0.1 mg
Choline

32.4 mg