#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Gordita (stuffed masa), with cheese

Carbs in Gordita (stuffed masa), with cheese

Gordita (stuffed masa), with cheese (4 each - 2" diameter) contains 30.8g total carbs, 28.4g net carbs, 24.2g fat, 15.4g protein, and 399 calories.

  • Net Carbs

    28.4 g

  • Fiber

    2.4 g

  • Total Carbs

    30.8 g

  • Protein

    15.4 g

  • Fats

    24.2 g

399 cals

Nutritional Facts

  • Serving Size: 4 each - 2" diameter
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    399 kCal

  • Total Carbs

    30.8 g

    • Net Carbs

      28.4 g

    • Fiber

      2.4 g

    • Starch

      24.8 g

    • Sugar

      2.2 g

    • Sugar Alcohols

      0 g

  • Protein

    15.4 g

  • Fat

    24.2 g

    • Monounsat. Fat

      7.4 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      11.7 g

    • Cholesterol

      50.4 mg

  • Glycemic Load

    18.78

Supplemental

Value

  • Calcium

    435.2 mg

  • Iron

    0.7 mg

  • Magnesium

    51.6 mg

  • Phosphorus

    346.8 mg

  • Potassium

    185.7 mg

  • Sodium

    657.1 mg

  • Zinc

    2.4 mg

  • Copper

    0.1 mg

  • Selenium

    17 mcg

  • Folate

    15.6 mcg

  • Vitamin A

    151.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    1.9 mcg

  • Vitamin K

    2.1 mcg

  • Vitamin E

    0.4 mg

  • Choline

    13.4 mg