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Chopped chicken liver with eggs

Carbs in Chopped chicken liver with eggs

Chopped chicken liver with eggs (1 cup) contains 7.9g total carbs, 6.7g net carbs, 19.1g fat, 29.2g protein, and 326 calories.

Net Carbs

6.7 g
Fiber

0.9 g
Total Carbs

7.9 g
Protein

29.2 g
Fats

19.1 g

326 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 208g

Nutrient

Value

Calories

326.3 kCal
Total Carbs

7.9 g
- Net Carbs
  
  6.7 g
- Fiber
  
  0.9 g
- Starch
  
  0.9 g
- Sugar
  
  3.5 g
- Sugar Alcohols
  
  0.2 g
Protein

29.2 g
Fat

19.1 g
- Monounsat. Fat
  
  6.8 g
- Polyunsat. Fat
  
  4.4 g
- Saturated Fat
  
  5.8 g
- Cholesterol
  
  688 mg
Glycemic Load

2.86

Supplemental

Value

Calcium

43 mg
Iron

12 mg
Magnesium

35.9 mg
Phosphorus

485.4 mg
Potassium

419.1 mg
Sodium

124.1 mg
Zinc

4.4 mg
Copper

0.5 mg
Selenium

91.7 mcg
Folate

590.5 mcg
Vitamin A

3946.6 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

2.1 mg
Vit B3 (Niacin)

10.9 mg
Vitamin B5

7.1 mg
Vitamin B6

0.9 mg
Vitamin B12

16.9 mcg
Vitamin C

30.7 mg
Vitamin D

1.2 mcg
Vitamin K

0.4 mcg
Vitamin E

1.4 mg
Choline

401.2 mg