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Acai berry

Carbs in Acai berry

Acai berry (1 cup) contains 14.8g total carbs, 2.7g net carbs, 10.9g fat, 1.9g protein, and 140 calories.

Net Carbs

2.7 g
Fiber

12.1 g
Total Carbs

14.8 g
Protein

1.9 g
Fats

10.9 g

140 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 230g

Nutrient

Value

Calories

140.3 kCal
Total Carbs

14.8 g
- Net Carbs
  
  2.7 g
- Fiber
  
  12.1 g
- Starch
  
  2.4 g
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  0 g
Protein

1.9 g
Fat

10.9 g
- Monounsat. Fat
  
  6.6 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  0 mg
Glycemic Load

1.37

Supplemental

Value

Calcium

57.5 mg
Iron

1.6 mg
Magnesium

43.7 mg
Phosphorus

41.4 mg
Potassium

282.9 mg
Sodium

6.9 mg
Zinc

0.6 mg
Copper

0.5 mg
Selenium

1.6 mcg
Folate

6.9 mcg
Vitamin A

14.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0.2 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

75.2 mcg
Vitamin E

34 mg
Choline

2.3 mg