#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Chick-fil-A superfood side salad
Chick-fil-A superfood side salad (1 each) contains 15.2g total carbs, 11.6g net carbs, 8.2g fat, 3.9g protein, and 140 calories.
Net Carbs
11.6 g
Fiber
3.3 g
Total Carbs
15.2 g
Protein
3.9 g
Fats
8.2 g
140 cals
Nutritional Facts
- Serving Size: 1 each
- Serving Weight: 96g
Nutrient
Value
Calories
139.9 kCal
Total Carbs
15.2 g
Net Carbs
11.6 g
Fiber
3.3 g
Starch
0 g
Sugar
9.7 g
Sugar Alcohols
0.4 g
Protein
3.9 g
Fat
8.2 g
Monounsat. Fat
1.4 g
Polyunsat. Fat
5.4 g
Saturated Fat
0.9 g
Cholesterol
0.1 mg
Glycemic Load
6.42
Supplemental
Value
Calcium
94.3 mg
Iron
1.3 mg
Magnesium
35.9 mg
Phosphorus
84 mg
Potassium
344.3 mg
Sodium
160.1 mg
Zinc
0.6 mg
Copper
0.2 mg
Selenium
2.3 mcg
Folate
56.3 mcg
Vitamin A
67.2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
0.8 mg
Vitamin B5
0.5 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
63.6 mg
Vitamin D
0 mcg
Vitamin K
131.3 mcg
Vitamin E
1.1 mg
Choline
15.3 mg
