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Greek lemon chicken soup (avgolemono)

Carbs in Greek lemon chicken soup (avgolemono)

Greek lemon chicken soup (avgolemono) (1 cup) contains 10.7g total carbs, 10.5g net carbs, 2.4g fat, 4.5g protein, and 83 calories.

  • Net Carbs

    10.5 g

  • Fiber

    0.2 g

  • Total Carbs

    10.7 g

  • Protein

    4.5 g

  • Fats

    2.4 g

83 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 243g

Nutrient

Value

  • Calories

    83.3 kCal

  • Total Carbs

    10.7 g

    • Net Carbs

      10.5 g

    • Fiber

      0.2 g

    • Starch

      7.3 g

    • Sugar

      1.4 g

    • Sugar Alcohols

      0 g

  • Protein

    4.5 g

  • Fat

    2.4 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      66.9 mg

  • Glycemic Load

    6.79

Supplemental

Value

  • Calcium

    23.3 mg

  • Iron

    0.8 mg

  • Magnesium

    8.9 mg

  • Phosphorus

    53.1 mg

  • Potassium

    89.8 mg

  • Sodium

    1005.3 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    8.5 mcg

  • Folate

    18.8 mcg

  • Vitamin A

    30.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    4.6 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    20.6 mcg

  • Vitamin E

    0.3 mg

  • Choline

    52.6 mg